As part of the our Annual Meeting, Liz Needham and Kath Thomas led an interactive session on Overcoming Imposter Syndrome. We've summarised the discussion and inputs from the 66 people who took part.
Many people have found their diets going a bit awry these past 18-months. Add to that disrupted gym routines and the shear stress of the pandemic; it's little surprise that covid-kilos have slowly crept up on us.
Imposter Syndrome has become a familiar term, but how useful is it? Explore what Imposter Syndrome is and how it links to our mindset and hence behaviours
From 1-7 June 2021 we've been actively supporting #VolunteersWeek during the #MonthOfCommunity. Find out what we've been doing and how you can get involved. Hear from our branch volunteers about their journeys too.
Download the survey report for full details of our findings and recommendations.